The 11 Best Self-Help Books for Teens
When I was a teenager, self-help books for teens were a lifesaver for me. As a mother of a teenager, I now know that they can be just as beneficial for my daughter.
When my daughter was experiencing bullying in school, I bought her a self-help book on bullying. It was incredibly helpful for her to read real-life stories of people who had gone through the same thing she was going through.
The book gave her some great advice on how to deal with the situation and how to build up her self-confidence.
I also bought her a self-help book on math anxiety after she was struggling in math class. This book helped her understand that she wasn’t alone in feeling anxious about math, and it gave her some great tips on coping with the anxiety and improving her math skills.
Overall, I believe that self-help books can be an excellent resource for teenagers as they navigate through the challenges of adolescence. They are full of helpful advice and insight from people who have been in similar situations.
I highly recommend that all parents buy their teenagers self-help books as they grow up!
The benefits of self-help books for teenagers
Self-help books can be an excellent way for teenagers to learn more about themselves and how to deal with the challenges of growing up.
- Learning how to cope with difficult emotions and situations
- Gaining insight into their own personalities and behavior
- Developing problem-solving skills
- Learning how to set and achieve goals
- Gaining support from others who have gone through similar challenges
11 Best Self-help books for teens:
- Shoot Your Shot
- The 7 Habits of Highly Effective Teens
- Life Skills for Teens: How to Cook, Clean, Manage Money, Fix Your Car, Perform First Aid, and Just About Everything in Between
- The Teen Girl’s Survival Guide
- Just As You Are: A Teen’s Guide to Self-Acceptance and Lasting Self-Esteem
- Mindfulness for Teens in 10 Minutes a Day
- Rich Dad Poor Dad
- The Ultimate Self-Esteem Workbook for Teens
- How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life
- Four Thousand Weeks: Time Management for Mortals
- A Year of Positive Thinking for Teens: Daily Motivation to Beat Stress, Inspire Happiness, and Achieve Your Goals
1) Shoot Your Shot: A Sport-Inspired Guide To Living Your Best Life by Vernon Brundage Jr.
Vernon Brundage Jr.’s Shoot Your Shot is an excellent choice if you’re looking for a self-help book that is both entertaining and educational.
This book is based on the principle that if you want to achieve great things in life, you must be willing to put in the hard work and take risks. It provides a detailed guide on accomplishing your goals and realizing your dreams, using basketball as an example.
Brundage’s writing style is engaging and easy to read, making it a perfect choice for reluctant readers. The book is divided into quarters, mirroring the structure of an actual basketball game. It is filled with inspiring stories about some of the world’s most successful athletes.
Shoot Your Shot is suitable for anyone– regardless of age, gender, or background. It will teach your teen how to achieve their goals and reach their full potential.
2) The 7 Habits of Highly Effective Teens by Sean Covey
In his self-help book, The 7 Habits of Highly Effective Teens, Sean Covey provides readers with a step-by-step guide on achieving success in life. The book is based on Stephen Covey’s best-selling self-help book, The 7 Habits of Highly Effective People.
The 7 Habits of Highly Effective Teens is divided into three sections: personal development, interpersonal relationships, and public speaking/leadership. In each section, Covey provides readers with valuable tips and advice on how to improve their lives.
The 7 Habits of Highly Effective Teens is an excellent self-help book for teenagers who are looking for guidance on how to be successful in life. It is well-written and easy to understand, making it a great choice for reluctant readers.
3) Life Skills for Teens: How to Cook, Clean, Manage Money, Fix Your Car, Perform First Aid, and Just About Everything in Between by Karen Harris
Self-help books for teens can be highly beneficial in helping young adults learn more about themselves and how to navigate through the challenges of growing up. It helps your teen gain essential life skills.
The book is written in a conversational style, making it easy for readers to follow along. It is also well-organized, with each chapter covering a different topic. The chapters include topics such as cooking, cleaning, car repair, and first aid. This makes the book an excellent resource for teens who want to learn self-reliance skills.
Overall, I highly recommend this book to any teen who wants to learn more about life skills. The information is practical and easy to follow, and the conversational writing style makes it an enjoyable read.
4) The Teen Girl’s Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress by Lucie Hemmen PhD
The Teen Girl’s Survival Guide is an excellent book for any teen girl who wants to better her social life.
The ten tips are easy to follow and provide great advice for anyone struggling with socializing. In addition, the tips are grounded in evidence-based cognitive behavioral therapy (CBT), which makes them even more effective.
The exercises and quizzes included are also helpful in getting you to think more deeply about yourself and others. So if you’re looking for help improving your teen’s social life, this is the perfect book!
5) Just As You Are: A Teen’s Guide to Self-Acceptance and Lasting Self-Esteem by Michelle Skeen PsyD
Just As You Are is a fantastic self-help book for teens. It offers simple tips to help adolescents overcome self-criticism and learn to appreciate their strengths.
The book also includes mindfulness tools and exercises to help readers understand their thoughts and feelings. Just As You Are is an important guide for any teen who wants to build self-acceptance and self-esteem.
6) Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self by Jennie Marie Battistin MA LMFT
Suppose you’re looking for a way to help your teen focus better and reduce stress. In that case, Jennie Marie Battistin’s Mindfulness for Teens in 10 Minutes a Day is a great option.
This book is filled with short mindfulness exercises designed to fit into any teen’s busy schedule. The exercises are easy to follow and can be done in just 10 minutes a day.
Mindfulness for Teens in 10 Minutes a Day helps teens learn how to control their emotions, connect with others, boost self-esteem, and increase focus.
The exercises in the book can be used to deal with everyday challenges, such as bullying, body image issues, and Navigating tricky relationships.
This book is a great option for any teen who wants to learn how to live more mindfully and reduce stress. The exercises are easy to follow and can be done anywhere, anytime.
7) Rich Dad Poor Dad by Robert T. Kiyosaki
If you’re looking for a book that can completely change the way you think about money, then Rich Dad Poor Dad is definitely the one for you. This New York Times bestseller offers a unique perspective on financial success, which everyone should read at least once in their lives.
Robert T. Kiyosaki’s guide to financial literacy teaches readers how to make their money work for them instead of working for money. It’s an eye-opening read that can help you change your mindset regarding money and investing.
Whether you’re a teenager just starting out in life or someone who’s been working for years, Rich Dad Poor Dad is a valuable resource that will help you achieve true financial independence.
8) The Ultimate Self-Esteem Workbook for Teens: Overcome Insecurity, Defeat Your Inner Critic, and Live Confidently By Meghan MacCutcheon LPC
The Ultimate Self-Esteem Workbook for Teens is a great book that can help adolescents to build their self-esteem and confidence.
The workbook includes over 50 exercises that help teens learn more about themselves and real-life anecdotes from other teens.
The exercises are fun and engaging and will help teenagers feel less alone during this challenging time. This self-esteem workbook is an excellent resource for any teen who struggles with self-doubt or insecurity.
9) How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life by Catherine Price
How to Break Up with Your Phone by Catherine Price is a self-help book with a 30-day plan to help you take back your life from your smartphone.
The book is filled with helpful tips and advice on how to customize your phone settings and environment to reduce your phone’s addictive hold on you.
Price also offers helpful suggestions on how to break the habit of constantly checking your phone and make better use of your time.
Overall, I found How to Break Up with Your Phone to be an insightful and helpful read. It would be especially beneficial for people who feel like their smartphone has taken over their life.
The 30-day plan is a great way to slowly wean yourself off your phone, and the tips and advice are easy to follow and implement.
If you’re looking for a way to regain control of your life, I highly recommend picking up a copy of this book.
10) Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman
If you’re looking for a book to help your teen get a better grip on their time, Four Thousand Weeks is an excellent option.
The book is based on the idea that we all have a limited time on Earth, and it’s important to make the most of it.
Burkeman offers helpful tips on how to do just that, ranging from how to better manage your day-to-day tasks to how to find meaning in life.
What I love about this book is that it’s not just a one-size-fits-all guide to time management. Instead, Burkeman acknowledges that everyone’s approach to time will be different. He provides various tips and techniques to help readers find what works best for them.
This makes the book very user-friendly, and it’s easy to apply the advice to your own life.
Overall, I found Four Thousand Weeks to be an insightful read that has helped me better understand my relationship with time.
If you’re looking for a way to help your teen make the most of their time, I would recommend giving it a try.
11) A Year of Positive Thinking for Teens: Daily Motivation to Beat Stress, Inspire Happiness, and Achieve Your Goals by Katie Hurley
A Year of Positive Thinking for Teens is an excellent choice if you’re looking for a self-help book to help your teenager change their mindset and achieve their goals.
The book is filled with prompts, reflections, and quotes that will help your teen let go of stress and anxiety, find courage and confidence and embrace Happiness.
With this guide to positive thinking, your teen can work through self-esteem issues, social media stress, and more.
The book is easy to navigate and portable, so your teen can take it wherever they go.
Summary
Self-help books for teens can provide valuable insight and advice for dealing with various challenges.
Some self-help books for teens offer a 30-day plan to help you regain control of your life from your smartphone.
Other self-help books, like Four Thousand Weeks, offer helpful tips on how to make the most of the time you have.
A Year of Positive Thinking for Teens can help your teenager change their mindset and achieve their goals.
These are just a few of the many great self-help books available to help teenagers navigate through these difficult years.
If you’re looking for a way to help your teen make the most of their time. I would highly recommend giving one of these books a try.
What self-help book has made the biggest impact in your life?
